The Science of Pain

Pain

Pain is a protective mechanism designed to prevent us from further harm. However it can become maladaptive causing pain to become chronic.

Do my Stirrups Look Even?

Apart from the obvious that they may not be the same length, we can either point blame at the cause being rider asymmetry, the saddle, horse asymmetry or a combination of these.

The Rotator Cuff

The rotator cuff by Emily Catford

I see so many rotator cuff tears and it is also quite often mispronounced! Here is some information…