Soft Tissue Therapy is the management, manipulation and rehabilitation of soft tissues of the body including muscles, tendons and ligaments. It is applicable not just to sports people but to anybody wishing to guard against or recover from a soft tissue injury/ issue. The following techniques can help to rehabilitate and maintain the body…
Private Medical Insurance – I am not currently registered with the Health and Care Professions Council, so you can not claim treatment costs back on your insurance.
Health Care Cash Plans – You may be entitled to claim back treatment costs if you are registered with…
Please ensure that you check the details of your policy as some may only pay out a percentage or may not include Sports Massage.
Neuro Linguistic Programming (NLP) is how we use the language of the mind to achieve our outcomes. We can use it to remodel our behavioural patterns and change the way we think and act. It can be used for anxieties, phobias, fears, removing habits, weight loss, improving confidence, setting goals and performance enhancement.
